Today is R U OK Day

2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. In the lead-up to R U OK? Day help Australians know what to say when someone says they’re not OK and guide them through how they can continue a conversation that could change a life.

You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life.

Learn what to say after R U OK? and download FREE resources for tips and ideas to help you share the message in your community.